Tuesday, February 16, 2010

Get rid of your bad luck

My research revealed that lucky people generate good fortune via four basic principles. They are skilled at creating and noticing chance opportunities, make lucky decisions by listening to their intuition, create self-fulfilling prophesies via positive expectations, and adopt a resilient attitude that transforms bad luck into good.

[source: Be lucky, it’s an easy skill to learn]

How true!

Monday, February 15, 2010

The three kinds of food

I’d always been curious about how is sattvika, rajsika and tamsik food defined. How would I ever decide whether something is sattvik? And this curiosity was fueled by the food items allowed during a fast or pooja. Onions and garlic were always a no-no and I wanted to know why. My mother told me that maybe they left a bad smell in the mouth that’s why; but I wasn’t satisfied. This was one of the questions which motivated me to read the scriptures in the very beginning – I wanted to find the answer in them. So you can well imagine the smile on my face when I came to this chapter in Gita :).

The kind of food you like is also influenced by your nature.

A sattvik man likes food that has the following characteristics:

  • Increases longevity.
  • Cleanses and sharpens mind.
  • Improves physical as well as mental strength.
  • Brings satisfaction and happiness to the heart.
  • Increases the feeling of love.

Some of the food items that have the above qualities:

  • Those that have pith like milk, sugar, etc.
  • Oils extracted from sattvik sources and butter, ghee.
  • Those that stay in the stomach for long. There are no specific recommendations but my mother always used to say that whole-wheat roti stays in your stomach. So I’m guessing whole wheat would be one such example. And one could extrapolate this to other whole grains too.
  • Those that bring a pure thoughts in the mind and not dirty or impure.

Monday, February 8, 2010

Faith, Conscience and Devotion

You actions build your inherent nature and your inherent nature resides inside your conscience. Hence, your nature determines your conscience. Your conscience influences your faith and your faith, your devotion. Ultimately, its your actions which decide your faith and devotion.

I’m a little confused about this – I would’ve thought that your character determines your actions but Gita says the other way around; and it uses the verb “builds” your character. So the more I think of it the more it makes sense, one may be born with a character but one can always build it through his actions all through his life. That is what is being stressed here – your character develops based on the actions you do and your character influences your decisions on what is right and what is wrong. And this ability leads to faith in something. So the most important thing to do is to do good deeds.

Wednesday, February 3, 2010

Faith

Depending on his faith and following of religious teachings a man’s destiny can change.

  • If a man has faith in religious teachings and follows them, then he can either do it without any desire for the fruits of his labor or otherwise. In case of former, he achieves moksha while in case of latter heaven is his destiny as he is a sattvik person.
  • If he follows some religious teachings but doesn’t have faith in them then he will not get any fruits for his labor.
  • If he has faith but does not follow any religious teachings for lack of any knowledge of them then he has sattva because of his faith as well as rajas and tamas guna and he will be rewarded according to his karmas.
  • If he neither has faith nor follows the religious teachings then he’s a tamasik person and he will go to hell.
  • If he sneers at the religious teachings then he will not get any fruits of his good deeds but he will have to bear the consequences of his bad deeds.

Monday, January 25, 2010

Have a little faith

Author: Mitch Albom

Awesome is just the word for this piece of work! I loved reading every word of this book and I would highly recommend it to everybody!

In concept it is similar to “Tuesdays with Morrie” and is a true story too. The author is asked by his rabbi if he would write his eulogy, to which the author has no choice but to agree. To accomplish that he must learn more about the Rabbi and so begin his tete-a-tetes with the Rabbi. With some hesitation he began this journey and little did he know how much he would learn on the way. He also comes across a pastor during this period with whom he gets associated and even though the Rabbi and the Pastor were so different – one was the leader of Jews and other that of Christians, one was a black and the other a white – there were so many similarities in them.

As the title says, it’s all about what is faith and what it can do; but not in a philosophical manner but in a more story-telling manner. There were so many dialogues in this book that were worth writing down but then I realized that if I did that I would be copying half the book in my post :). There is one that has left an indelible mark on my mind: the rabbi says to get happiness one must “Be satisfied. Be grateful”. So true! I always knew the satisfied part but on reading this line that it is so important to be grateful of what you have. It is only then you realize how much you have and the importance of it. How many of us thank God for having a wonderful and loving family? In fact for having a family? For a good job? The food that we eat and the house that we sleep in? For our five senses, two working hands and legs?

When I list them down, it looks like a laundry list and one would argue do we really need to list each and every thing? Well yes, we do. That’s the whole point. We take everything that we have for granted and keep wishing for/complaining about/comparing all those things that we don’t have. What we don’t realize is that there is a whole gamut of people out there who don’t even have what we have. Trust me - we’re all so lucky in what we have!

Ok coming back to the book :), as you would’ve realized this book is on a topic that is close to my heart – faith and is simply beautiful! I can go on and on praising it but I would rather that you read the book :).

Bottomline: Awesome book!! Must must read!

Monday, January 18, 2010

Sweet pongal

This time when I made pongal for Sankranti it turned out just perfect, DH simply loved it and so I decided to record the recipe. Even though  it is from Chandra Padmanabhan’s Dakshin and I have this book, I like to write down what I did because I’m sooo going to forget how I made it when it’s time to make it next year!

DSC04465

The way to remember the proportion of ingredients in this recipe is to benchmark them with respect to the volume of rice. You don’t have to use 1 cup rice, you can use 1/2 cup rice and change the other ingredients accordingly.

I used 1/2 cup rice and it yielded enough pongal for around 4-6 people.

Ingredients

1 cup rice

1/2 cup split yellow moong dal

2 and 1/2 cups water

1 cup milk

3 cups jaggery and 3/4 cup water

cashew and raisin, in quantities you like

1-2 tbsp ghee for roasting the dry fruits

Method

  1. Pressure cook dal and rice with the milk and water and without the weight. Remember to not put the weight, this is very important as using the weight boils the milk. I checked the cooker now and then to see if the rice and dal were cooked. Since we’re not using the weight, it’s easy to open the cooker again and again. Rice and dal should be cooked and should’ve absorbed the liquid. If it’s just moist then that’s not a problem but too much of liquid and you have a watery pongal.
  2. Dissolve jaggery in 3/4 cup of water by cooking on low heat.
  3. If you think your jaggery has too much of impurities, strain this liquid. I skipped this step.
  4. Thicken the jaggery mixture a little. Add the cooked rice and dal to the jaggery and stir. If the consistency is like you want then you’re done otherwise you can cook it a little to thicken it.
  5. Shallow fry the dry fruits in the ghee and add them to the mixture.
  6. Delicious pongal is ready!

Thursday, January 14, 2010

Happy Makar Sankranti!

Happy Makar Sankranti/Pongal/Lohri/Bihu to all of you!

Sankranti marks the northward movement of the sun and this period is known as uttarayan; while the karkasankrant (the onset of the zodiac sign cancer) marks the southward movement of the sun known as dakshinayan. This day is considered considered very auspicious and hence people are encouraged to make offerings. [Source: Hindu Jagruti]


{Place holder for the photo of my pongal :) – yes I made it!}

How do we celebrate it? We make sweet pongal and ellu (a mixture of coconut, jaggery, sesame seeds, etc.). I did make sweet pongal but forgot to make ellu this time :(


Tell me how do you celebrate this day!